Skip to main content

Amazing Grace

A New Year.  It struck me.  Every day is a new years eve.  Every tomorrow is the beginning of a year.  Why do we only celebrate a new start once a year?  I've lost count of how many new starts I've had in the last 12 months.  Maybe I need to concentrate on the last one I made.


I'm back to work after the holidays, and it's been heartening to see how many people are glad to see me back (I'm on a temporary contract that was renewed during the break).  I know their faces, and most of their names now.  It almost feels       comfortable.

The Depression still throws it's weight around though, and I am thankful that my family are amazing.  They see me safely through the bad days, and help me regain lost ground faster.  I don't think I will ever be able to explain to them how much it helps to have somewhere I can hide from the world, or freely socialize, without judgement for either choice. 

Which loops me around to my point this week.  Gratitude.  I am thankful.  I have a long way to go before I reach any kind of enlightenment; but I'm learning a easier way to process life. 

I am thankful for my family.  Thanks to them, I am learning to accept affection.  They are teaching me how to accept that love has no cost, I don't owe them anything, I don't have to meet an imaginary standard, or behave a particular way. They love me; for me. 

I am thankful for my friends.  Thanks to them, I am learning I am worthy.  My friends are showing me boundless support, with no expectation of repayment.  I've always been proud to call them my friends, and I'm finally realizing that they feel the same about me.  They like me; for me.

Somehow I have to take the leap to believe it, and feel it for myself.  Depression has spent a long time strengthening the knowledge (instilled by a less than ideal childhood), that I'm a hindrance; an aggravation, an unwanted waste of space; somebody no-one has time for.  It's proving really hard to fix that mindset - while I have a voice on the inside re-tying the knots I'm finally untangling. 


The mental knots I am managing to untie, are releasing loose threads of memory.  Living with family means I can talk about, and re-assess through another's viewpoint, the moments that form my view of myself.  It's warped.  I've touched on fun-house mirrors before, and it's a metaphor that's holding true.  I can only see the warped version, but people around me see the right one.  I'm the only one that can see this version of reality. 

My friends and family do their best to help me see what they see, and mostly?  It's their efforts I believe more than their words.  Words are air, and lies are easy.  You can't fake effort though.  I FEEL how genuine the efforts are to keep me away from the edge, to help me find ways to 'deal'.  I am grateful that so many make the time to check in on me, and let me know they care. 

I feel loved.

Derri.

Comments

Popular posts from this blog

Better is relative.

"How are you feeling?" I feel better than the day I woke up in hospital.  Some days, that's all the 'better' I feel I've achieved.  Other days I can achieve more than that; I talk to people, laugh with them, even enjoy myself; before collapsing back to bed, my energy level back at zero. 'Are you feeling better?'  Well, yes, but better for me is not wanting to kill myself today.  I still have a lot of 'better' to go before I feel secure in my own stability. I understand that the people who care for me, are simply asking me (very importantly!) how I'm doing.  I understand that they don't have a timetable for me to meet.  I understand that my response is supposed to be honest, and without 'spin'.  This is roughly what goes through my head: If I tell them 'I feel bad today' will they think they could have done something different? it's not their fault I can't function today.  I can't say that.  If I tell them ...

Iggle-aggle-oddle-adle-ay

Toddler Talk.  The noises junior humans make as they create language pathways in the brain.  This week, I dipped into my meagre energy savings, and visited people I adore, that I'm proud of, and I'm lucky enough to somehow be family to, despite being related to none of them.  It's been a while since I've been around a toddler - I've got other family and friends with younglings; but toddlers are their own class of people. Small humans are as diverse and fascinating as any other group of people.  Yet they're harder to get to know.  A small person's vocabulary is still being filled with words, and a conversation is an exercise in patience.  Truly junior humans, are even harder, as their words are barely that.  With all of them, the trick seems to be giving them a gap long enough to figure out what they want to say.  Even the wee-est seems to understand that I don't   understand, and will try to find a different path of expression. Ma...

Rollicking Rossini

One of the things I've spoken to my counselor about; is what I DO with my days.  It's not a lot.  It's struggling to get out of bed.  It's finding the motivation to eat something that has some nutritional value.  Time spent trying to find focus to achieve something, anything.  Chapters of books, instead of whole ones.  Small puzzles instead of massive ones.  Amassing enough oomph to go and buy milk.   And lately?  While listening to classical music. Music is profound.  There's a reason you don't play dirges at weddings, the William Tell Overture at funerals, or waltzes at the gym.  Music is an emotional shortcut (this is why movies have soundtracks after all), it signals the appropriate mood for the moment.  Toddlers are the best examples of how music can hot-wire your brain.  Ever seen one stop in the middle of a room when a lively song is heard, and boogie on down?  I've discovered over the last few m...